You’re Not Broken—You’re Just Forgetting Who You Are
Transformational Coaching for Deep Self-Remembering
A Sanctuary for Your True Self
In a world fixated on constant improvement and external validation, I provide a rare space—a sanctuary to pause deeply, listen within, and remember your inherent wholeness. This isn't about adding to who you are; it's about releasing what never truly belonged to you.
For over three decades, I have worked passionately at the intersection of mental health, addiction recovery, and spiritual awakening across Ireland. My approach encompasses deeply personal transformational coaching, carefully structured group programs, and innovative wellbeing interventions. Thousands have experienced lasting, meaningful change through these tailored journeys.
My Approach
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Principle-Based
"Mind, Thought, Consciousness—the three keys to effortless clarity.”
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Trauma-Informed
"Gentle space for old wounds to dissolve in the light of understanding."
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Insight-Led
"Your wisdom emerges when thinking settles—no advice needed."
My Core Beliefs
Inner Wellness First
: I prioritize my own psychological wellbeing, understanding this enables me to better nurture others' innate wellness.
Celebrating Wholeness
: My work isn't about seeing deficits but about affirming the complete and inherent wellness already within you.
Insight Over Advice
Meaningful change emerges from personal insight rather than external answers or advice.
My Journey
My path has been shaped profoundly by personal challenges, relentless curiosity, and a deep yearning for truth. Training extensively in Buddhist practice, non-dual teachings, and clarity-based coaching, I discovered that the peace and transformation I sought were always within. The principle of Beginner's Mind—approaching life with openness and humility—guides my work today.
✺ Your Invitation ✺
If you're ready to move beyond seeking and step into deep remembering, I invite you into this transformative space. Together, we'll uncover your innate clarity, resilience, and peace, guiding you back home to yourself.